The Fitness Corner

 

The fitness corner is designed to provide you with some starter workouts and fitness that is suitable to do anywhere (home, school, work, park). It allows the busy mom, the busy

Need a challenge?

Ever just needed a boost to get your fitness back on track…well look no further. Beyounique offers monthly challenges that you can do on your own time. Each month Beyounique will post a featured fitness, workout and nutrition challenge of the month.

 

November 20- December 29th Fitness Challenge ( 5 days a week, weekends off)

AB/CORE Challenge  (Day 11-15)

 

ABCORE (2)

 

Cardio Challenge (Day 11-15)

 

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