Services


BeYouNique Women is dedicated to helping female recreational athletes become stronger, faster and injury resistant through proper training.  Beyounique Women specialize in:

  •  Running Programs (5k, 10k, half marathon, marathon training programs)
  • Corrective exercise (proper form and technique with each exercise)
  •  Injury Rehabilitation
  • Injury prevention (programs that help you become injury resistant)

These  programs are designed  to help females maximize their training performance levels.

BeYouNique Women not only focuses on training and performance but also integrates health and wellness into each individual program.


 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s