What does FIT look like?

 

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So what does FIT look like?

Everyone has this common image in their head of what being FIT looks like. We compare ourselves to models and other images that social media has placed on us of what being FIT should look like.

I use to have the same image in my head of if I lose at least 20 more lbs then I will finally be FIT or look FIT. As I continued to work out and continued to fluctuate in weight I realized that I was chasing a destination not a way of life.

When I began this fitness journey I expected to look a certain way but as I continued to follow along with the journey I realized that fitness is not just physical. Fitness is a way of living, its creating a lifestyle that is healthy both physically, mentally, spiritually, emotionally. I also began to realize the more that I focused on creating a healthy lifestyle for myself and my girls the more I became FIT.

So what does FIT look like for me?

You are looking at her……Healthy and Happy Person:)

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I challenge you to find your FIT

XOXO

Felicia

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