Have you ever said I am going to do that tomorrow or I will get to it tomorrow? That was totally me not only with fitness but just with everyday life. Often times we don’t want to face the things that are challenging we want to do the things that are easy, comfortable, the norm. For example, I used to hate doing bills, especially if you know you have many bills to pay. I would procrastinate and procrastinate to the point where I would dread sitting down to do the bills. Well reality was that the bills were not going anywhere so why wait and prolong the process, the agony..lol. It is the same way with our fitness journeys. How many times have we made resolutions or said okay I am going to start this week? The week comes and goes and we are still in the same place, same situation, at the same point and still have not gone anywhere.
So what are we waiting for?
If we are waiting for that perfect time, perfect moment, perfect opportunity we may be waiting for a long time. The time is now, the time to change is now, the time to be YOU is now, the time to explore and tap into your inner self is now. So stop waiting on the perfect opportunity or waiting for the New Year to make another resolution. I don’t care if it is December 29th and the New Year is coming in a couple of days; don’t wait until the New Year you start TODAY. No more excuses, no more I will wait, no more I just can’t right now. The TIME is NOW!
Stop Waiting and Let’s GET MOVING