So as I was going throughout this week and the many challenges that seem to come my way. I begin to think about the fitness journey that we take each and everyday. The challenges we face in trying to stay discipline, trying to stay focus, trying to achieve that goal. Often times the struggles that we face makes us want to throw our hands up and just give in. Other times we say to ourselves, “It’s not worth it anymore” or “I can’t do this anymore” Yes I know we have all had those thoughts and all had those struggles. However, what we fail to realize that it is with our struggles that we gain strength. Without our struggles we would never know where our true strength lies. Without struggles we would never know how to overcome our battles. So keep going each step may be hard but don’t stop. The view is beautiful at the top.